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	<title>Comments on: What NOT To Eat, and Why – No. 1 – French Fries</title>
	<atom:link href="http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/feed" rel="self" type="application/rss+xml" />
	<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries</link>
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		<title>By: What NOT To Eat, and Why – No. 3 – Soft Drinks &#124; GetAnswers.ws</title>
		<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/comment-page-1#comment-547</link>
		<dc:creator>What NOT To Eat, and Why – No. 3 – Soft Drinks &#124; GetAnswers.ws</dc:creator>
		<pubDate>Mon, 22 Jun 2009 16:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries#comment-547</guid>
		<description>[...] What NOT To Eat, and Why – No. 1 – French Fries [...]</description>
		<content:encoded><![CDATA[<p>[...] What NOT To Eat, and Why – No. 1 – <a href="http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries" >French Fries</a> [...]
<p style="opacity:0.5;padding:0;margin:0;display:inline;"><sub><a href="http://www.janhvizdak.com/make-donation-cross-linker-plugin-wordpress.php" onclick="window.open('http://www.janhvizdak.com/make-donation-cross-linker-plugin-wordpress.php'); return false;" target="_blank" style="cursor:help;"><b>&#187;crosslinked&#171;</b></a></sub></p>
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		<title>By: What NOT To Eat, and Why – No. 3 – Soft Drinks &#124; GetAnswers.ws</title>
		<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/comment-page-1#comment-548</link>
		<dc:creator>What NOT To Eat, and Why – No. 3 – Soft Drinks &#124; GetAnswers.ws</dc:creator>
		<pubDate>Mon, 22 Jun 2009 16:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries#comment-548</guid>
		<description>[...] What NOT To Eat, and Why – No. 1 – French Fries [...]</description>
		<content:encoded><![CDATA[<p>[...] What NOT To Eat, and Why – No. 1 – <a href="http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries" >French Fries</a> [...]</p>
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		<title>By: What NOT To Eat, and Why – No. 2 – Doughnuts &#124; GetAnswers.ws</title>
		<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/comment-page-1#comment-520</link>
		<dc:creator>What NOT To Eat, and Why – No. 2 – Doughnuts &#124; GetAnswers.ws</dc:creator>
		<pubDate>Mon, 22 Jun 2009 16:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries#comment-520</guid>
		<description>[...] other hand, lacks vitamins and minerals. It also has a high glycemic index (see the article about French fries), meaning it causes a rapid spike in our blood sugars. Diets rich in high glycemic index foods have [...]</description>
		<content:encoded><![CDATA[<p>[...] other hand, lacks vitamins and minerals. It also has a high glycemic index (see the article about <a href="http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries" >French fries</a>), meaning it causes a rapid spike in our blood sugars. Diets rich in high glycemic index foods have [...]</p>
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	<item>
		<title>By: Barbara</title>
		<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/comment-page-1#comment-915</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Sat, 06 Jun 2009 12:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries#comment-915</guid>
		<description>I know fries are terrible.. for all the reasons you mentiones as well as for the big amounts of salt added to them, but how can I be the only mom preventing her kids from eating fries?</description>
		<content:encoded><![CDATA[<p>I know fries are terrible.. for all the reasons you mentiones as well as for the big amounts of salt added to them, but how can I be the only mom preventing her kids from eating fries?</p>
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	<item>
		<title>By: Barbara</title>
		<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/comment-page-1#comment-488</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Sat, 06 Jun 2009 10:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries#comment-488</guid>
		<description>I know fries are terrible.. for all the reasons you mentiones as well as for the big amounts of salt added to them, but how can I be the only mom preventing her kids from eating fries?</description>
		<content:encoded><![CDATA[<p>I know fries are terrible.. for all the reasons you mentiones as well as for the big amounts of salt added to them, but how can I be the only mom preventing her kids from eating fries?</p>
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		<title>By: Roy</title>
		<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/comment-page-1#comment-487</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Fri, 05 Jun 2009 19:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries#comment-487</guid>
		<description>Actually, sweet potatoes have a lower GI than potatoes (as you can see&lt;br&gt;here: &lt;a href=&quot;http://www.glycemicindex.com/&quot; rel=&quot;nofollow&quot;&gt;http://www.glycemicindex.com/&lt;/a&gt; (click the GI database link to the&lt;br&gt;left). Unless, of course, you were thinking about deep frying them, which&lt;br&gt;will kind of beat the purpose...</description>
		<content:encoded><![CDATA[<p>Actually, sweet potatoes have a lower GI than potatoes (as you can see<br />here: <a href="http://www.glycemicindex.com/" rel="nofollow">http://www.glycemicindex.com/</a> (click the GI database link to the<br />left). Unless, of course, you were thinking about deep frying them, which<br />will kind of beat the purpose&#8230;</p>
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		<title>By: opinionated ant</title>
		<link>http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries/comment-page-1#comment-486</link>
		<dc:creator>opinionated ant</dc:creator>
		<pubDate>Fri, 05 Jun 2009 17:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries#comment-486</guid>
		<description>I suppose sweet potato fries are out too.&lt;br&gt;Since french fries has always been one of my food weaknesses, I&#039;ve tried to switch over to roasted root vegetables with lots of garlic, onions and spices.  Or just cutting up potatoes fry style and broiling with cayenne pepper.  &lt;br&gt;Jicama is low on the GI scale &amp; I&#039;m trying that next!&lt;br&gt;&lt;br&gt;I think I&#039;ll make some now.</description>
		<content:encoded><![CDATA[<p>I suppose sweet potato fries are out too.<br />Since <a href="http://www.diseaseaday.com/uncategorized/what-not-to-eat-and-why-no-1-french-fries" >french fries</a> has always been one of my food weaknesses, I&#39;ve tried to switch over to roasted root vegetables with lots of garlic, onions and spices.  Or just cutting up potatoes fry style and broiling with cayenne pepper.  <br />Jicama is low on the GI scale &#038; I&#39;m trying that next!</p>
<p>I think I&#39;ll make some now.</p>
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