As mentioned in the article about heart attacks, a high BMI (body mass index) is connected with an increased risk for diseases, such as hypertension, high blood fats, diabetes, heart attacks, strokes and others.

We’re interested to know – What is YOUR BMI? You can calculate it by visiting this link. After you’re done, answer the poll (it is completely anonymous):

We’ll publish the results later this week, along with tips on how to lower your BMI (that is, if you’re overweight or obese).

What next?

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