Tips


  • exercise

    If there’s anything more valuable than health, I’m yet to come across it. It may be a worn out cliché, but there’s a great deal of truth to the saying that health is wealth. When you…[More]

    Tags:

  • blood-preasure

    As you probably know by now, you shouldn’t believe everything you read in the papers. This doesn’t only apply to celebrity gossip, but also to health issues.

    Woman’sDay published a list of 10 myths you…[More]

    Tags:

  • Greek Yogurt

    Building muscle is important for you – both for the looks and to burn fat while you rest. Losing fat is important for you, no explanation necessary (you can read out article about using[More]

    Tags:

  • blueberries

    If you haven’t tried blueberry juice before, now may be a good time to start. According to WebMD, a new study shows that drinking a daily dose of wild blueberry juice improved the memory of older…[More]

    Tags: ,

  • Amber Johnson of the LPN to RN Blog (Amber, if you’d like to shed a light about the blog’s name, we’ll be happy to hear in the comments) has created a list containing a hundred of…[More]

    Tags:

  • pregnant-exercise

    Much has been said about the benefits of exercising during pregnancy. Now it turns out you have another reason – If you exercise, the odds of you delivering a too-big baby drop by almost 30 percent….[More]

    Tags:

  • Exactly 3 days ago we opened the formal A Disease A Day health forums. Already two brave souls have posted questions there. While the purpose of the forums is for you, our readers, to…[More]

    Tags:

  • sick-at-home

    With Fall and Winter coming, and with them the season’s ailments (swine flu, anyone?), you’re bound to find yourself sick one time or the other.

    But how do you call in sick without…[More]

    Tags:

  • Adrienne Carlson of Online Nurse Practitioners School has put up an excellent list of the “100 best Twitter feeds for women’s health”. Apart from the modest fact that our very own Twitter feed is…[More]

    Tags:

  • wolfram-improved

    Back in May we featured an article about the (then) new search engine, Wolfram|Alpha. Just a reminder: Wolfram|Alpha lets you enter questions and get answers, as opposed to other search engines such as Google or…[More]

    Tags: