Comments on: Osteoporosis – How Your Bones Can Get Thinner With Age And What You Can Do To Avoid It http://www.diseaseaday.com/bone/osteoporosis-how-your-bones-can-get-thinner-with-age-and-what-you-can-do-to-avoid-it Fri, 03 Sep 2010 07:43:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: vitaminb17 http://www.diseaseaday.com/bone/osteoporosis-how-your-bones-can-get-thinner-with-age-and-what-you-can-do-to-avoid-it/comment-page-1#comment-613 vitaminb17 Thu, 20 Aug 2009 03:31:22 +0000 http://www.diseaseaday.com/bone/osteoporosis-how-your-bones-can-get-thinner-with-age-and-what-you-can-do-to-avoid-it#comment-613 Osteoporosis involves the thinning of bones, and if some measures are not taken, it can lead to excruciating pain accompanied by fractures and forms of disability. For treatment, one should take proper intake of osteoporosis drugs, eat diet rich in calcium, low-fat milk products, vitamin D, avoid caffeine. For more details on osteoporosis, refer <a href="http://www.zippy-health.com/osteoporosis-symptoms-and-treatment/" rel="nofollow">http://www.zippy-health.com/osteoporosis-sympto...</a> Osteoporosis involves the thinning of bones, and if some measures are not taken, it can lead to excruciating pain accompanied by fractures and forms of disability. For treatment, one should take proper intake of osteoporosis drugs, eat diet rich in calcium, low-fat milk products, vitamin D, avoid caffeine. For more details on osteoporosis, refer http://www.zippy-health.com/osteoporosis-sympto...

]]> By: Roy http://www.diseaseaday.com/bone/osteoporosis-how-your-bones-can-get-thinner-with-age-and-what-you-can-do-to-avoid-it/comment-page-1#comment-593 Roy Tue, 21 Jul 2009 12:02:01 +0000 http://www.diseaseaday.com/bone/osteoporosis-how-your-bones-can-get-thinner-with-age-and-what-you-can-do-to-avoid-it#comment-593 Hi David,<br><br>Thanks for the kind words, and also for the tip. Indeed strength training causes pressure on the bones, stimulating new bone growth. Hi David,

Thanks for the kind words, and also for the tip. Indeed strength training causes pressure on the bones, stimulating new bone growth.

]]> By: daviddise http://www.diseaseaday.com/bone/osteoporosis-how-your-bones-can-get-thinner-with-age-and-what-you-can-do-to-avoid-it/comment-page-1#comment-592 daviddise Mon, 20 Jul 2009 16:24:31 +0000 http://www.diseaseaday.com/bone/osteoporosis-how-your-bones-can-get-thinner-with-age-and-what-you-can-do-to-avoid-it#comment-592 Great information, especially the video, it was very well done. I would suggest stressing the importance of strength training. It was mentioned in the types of exercise, however, when listing how to avoid it, the types of exercises mentioned had more to do with cardio. I personally have helped numerous people with Osteoporsis improve their health with just 25 minutes of strength training once a week, finishing with a 5-miute stretching routine. They're always amazed that 30 minutes per week can have such a dramatic effect. Thanks so much for keeping people informed.<br><br>In good health,<br><br>David Dise Great information, especially the video, it was very well done. I would suggest stressing the importance of strength training. It was mentioned in the types of exercise, however, when listing how to avoid it, the types of exercises mentioned had more to do with cardio. I personally have helped numerous people with Osteoporsis improve their health with just 25 minutes of strength training once a week, finishing with a 5-miute stretching routine. They're always amazed that 30 minutes per week can have such a dramatic effect. Thanks so much for keeping people informed.

In good health,

David Dise

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